Massage is the Best Time Machine

My clients report some interesting things…

This nugget of wisdom came out today mid-session: “Massage is the best time machine.”

There are certain phenomenon that happen during the bodywork process that are hard to put into words. One is the feeling of getting into a good spot, breathing through it, and releasing what’s stuck. When our bodies are lighter, it’s certainly easier to move into the future.

Another reason massage is anti-aging is because of its lymph-clearing benefits. I got another message from a friend after their first lymphatic drainage session:

“I ended up sleeping for over 10 hrs last night and my body is definitely purging crud—so weird and SO COOL. Feeling great today. All the passageways are moving and I am stoked and so grateful for your magic…!”

The lymphatic system clears toxins and cellular debris from the body—talk about letting shit go!

It’s a gift to experience aging, and bodywork can help us feel a little lighter along the way.