A Body in the Big Apple
I was in New York the past week visiting family, and became even more aware than usual about the ways it is hard to have a body in a city.
Why Get Lymphatic Drainage Massage?
The lymphatic system is likened to the ‘Cinderella’ of the body—underappreciated, but doing the heavy lifting.
3 Ways to Have the Best Massage Ever
If you are making time for self care in your life, well done! That’s the hardest part—but are you making the most of it? Could it be better? Do you want to integrate healing into your life in a more intentional way?
It’s My First Massage. What Should I Expect?
It’s your first massage? Congratulations! You’ve taken a bold step toward having a new relationship with your body and mind.